The Resilient Athlete equips players and coaches with the tools to maximize the six inches between their ears, so they can allow their talent and athleticism to shine unhindered.

These five lessons in mental conditioning include prompting questions, frameworks, and resources, featuring input and examples from coaches across multiple sports at all levels.

Each lesson includes a practical element - entitled Think/Pair/Share - that prompts athletes to reflect on their own, share their findings with a partner, and dig deeper with the wider group.

This has the flexibility to be led by a coach in the few minutes before practice or can be executed by a small group of athletes on their own.

Beginning with five quick lessons, this collection will continue to grow over the coming months and years - and the price will rise accordingly.

But once you purchase it, you will get lifetime access to all past, present, and future lessons, without having to pay an extra cent.